Why am I tired all the time?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

12. Eat plenty of whole, high-quality foods:

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

What's an uncomfortable truth you've learned to accept?

- Fruits

It's the main fuel source for your brain cells.

9. Avoid eating carbs early in the day.

How did you react when your doctor ordered a colonoscopy?

16. Don’t hang out with negative people.

They don’t know why though.

15. Always keep your house and workspace clean.

Why can't I lose weight?

98% of People Complain About Feeling Constantly Tired.

- Fish & Poultry

5. Lift weights or exercise 3-5x times a week.

Trump always acts like he was forced to be president, that he was chosen by God. Why do we put up with this? This maniac can't focus and get his mind off of being asskissed like an emperor.

Note: Your body uses energy to digest food instead of recovering during sleep.

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- Red meat

Is the Shia claim true that Imam Ali was born inside the Kaaba?

1. Get natural sunlight as early as possible

It stops the production of melatonin — making it impossible to fall asleep.

- Raw dairy

Why does it itch on my vulva, uterus, and sides of my vagina, but it doesn't itch inside the vagina?

Listen to uplifting music.

13. Don't listen to sad music.

Your gut health is responsible for producing energy.

What is the best/cute/funny/playful chat/conversation between brother and sister?

11. Get your Testosterone levels checked.

- Honey

Cheers!

Is love natural, or is it somehow created?

8. Consume electrolytes after waking up.

10. Incorporate breathwork in your morning routine.

Low energy is primarily associated with low T levels in men.

What are the defining characteristics of woke liberals and conservatives in the United States?

4. Drink at least 3l of water daily.

Hang out with people who motivate you.

6. Reduce exposure to blue light in the evenings.

Is it true that all men want a woman who looks like an Instagram “model”?

3. Stop eating late at night

Your gut will thank you.

14. Stop smoking weed to fall asleep.

Why are Democrats deflecting and aren’t as tough on Hunter Biden with all of his criminal activity and his rising possibility of him receiving a charge for illegally owing a gun?

7. Remove processed food from your diet.

Oxygen supplies energy to every cell in your body.

2. Don’t drink coffee after 1 pm.